Thursday, March 4, 2010
Ocean Clinic
Sunday, February 21, 2010
NEW CLUB SPONSORS
- Reduce you carbon foot print
- Never have to find a carpark at the beach again
- Never drop your board again
- You will never have an excuse as to why you have to drive to the beach
Coreban is derived from Corban, which means "Dedicated to God" and what better word to express our days on the water and to give thanks to the Creator.
COREBAN consists of a team of International athletes that are passionate about the sport and specialize in designing QUALITY Stand Up Paddle Gear.
With testing done in some of the world's most extreme conditions, from outer reefs in Hawaii to point breaks in South Africa and Australia, our goal is to supply you the rider, with the best available products on the market.
Having personally been involved in designing and testing alongside the world's top shapers and manufacturers for over 21 years , it has once again been a great privelege to be a part of a Core company that is leading the way and pushing the boaundaries in SUP.
So whether you plan on paddling your local lake at sunset or desire to charge monster waves, we welcome you to join the Coreban team and to experience the ultimate lifestyle and freedom associated with this breathtaking sport.
Noosa Heads Beach Boys Surfing Club Inc.
Present:
Jonathan Stubbs
Woogie Marsh
Jodie Marsh
Mark Hatfill
Hayden Stintman
Craig
Taj Marsh
Kaiya Marsh
Club Apologies:
Mark Garrett
Carlos
Cathy Fitzgerald
Mike Mausoun
Libby & Paul Winter
Helen Tume
Billy Moore
Chris Potter
Previous Minutes:
- Grants from Sunshine Coast Council Minor Grants $750.
Money went toward – Club Tent, Club First aid kit, Mega Phone, Stop Watches, Clip Boards, Chairs,
- Bank Account set up – Westpac Bank Noosa Junction
- Blog set up – http://nsupa.blogspot.com
- Raffle Tickets –
Actions Arising Previous
- Grants – Major Grants Sunshine Coast Council.
Have applied for 11,750 which will help run clinics & education coaching is sport specific qualification.
- Jupiter Benefit Fund – Major Grant.
Applying for Office equipment – Computer, Video Camera, UHF radios, Printer
Gear Equipment – Boards, Paddles, Gear Bags, trailer, OC4 Surfing Canoe, Outrigger Paddles, Covers, Club Safety Vests.
- Clinic – Club Comp day turning into clinic club days.
Wording makes a difference. Looking at calling our club comp days clinic ( a way to get more people involved) in learning and developing more skills either on Flat water, Open Ocean or Surf.
- Noosa Festival of Surfing - Demos
To work with Stand Up Paddle Surf Australia in demonstration the sport of SUP) BEACH BOY SURFING.
- Noosa Festival of Surfing – Bluewater Players 5 km Paddle
Entries are still open.
Standard Agenda Items
Treasurer’s Report - $779.63 in the Bank
Gear Steward – All gear in good working condtion
Register – 84 people who are club members (20 odd families)
Coaches Report - Paddle Tips 101
Events / Regattas – Bluewater Players King of the Coast was won by Woogie Marsh.
Up and coming events:
Noosa Festival of Surfing
Bluewater Players 5 km SUP Paddle 14th March
Suncorp SUP Surfing Event throughout the week of the festival.
Club Members Entered Surfing Event
Woogie Marsh
Tully St John
Dane Wilson
Keahi DeAboitiz
Club Members Entered Paddling Event:
Marita Finch
Woogie Marsh
A Couple of the Ladies are waiting for the day to see what conditions bring
Malfunction 26th March
Greenline SUP Surfing Event
Club Members Entered
Woogie Marsh
Uniforms – Club Paddling Shirt – Patagonia / Golden Breed top with Mike Field Print.
Other Business
USM May Event – Safety for Blue water Swim
USM May Event – They are looking at doing a SUP race / Demo
Jonathan Getting more info
Print Flyers – re promoting Club – Jodie to Look into.
ABN: Applying for ABN – Guy Williams to help out
Correspondence
Club Insurance – Paid up until 1/1/11
Na Kama Noosa– Promoting Kids into the healthy and safe sport of an Ocean person.
Beach Boys Mission is to empower youth by creating, conducting and supporting Ocean-based programs, specifically targeting ocean awareness, safety fitness, health and nutrition in order to increase the capacity of youth in the community through cultural & environmental education.
GOALS
To provide ocean based programs to all youth in order to nurture an ocean culture.
To develop ocean awareness & safety through cultural and environmental instruction.
To develop a healthy lifestyle through exercise & nutrition.
To educate about juvenile Obesity and Diabetes through nutrition & lifestyle choices.
To instill a sense of Kuleana for the natural environment.
To increase the capacity of youth in the community through mentorship and networking.
Next Meeting
Club Day 7th March – (entrance to NFOS heat time – Clinic Coaching for Ladies)
Chaired By: Jonathan Stubbs
Minutes By: Jodie Marsh
Paddle Tips 101
Stance:
Stay loose.. knees bent, feet parallele to the rails of the board and from your shoulders down, your whole boady needs to be springlike.. your legs will need to be in constant motion.
Catch: ( the start of the stroke)
Place the paddle in the water, about 4 feet in front of your toes. The power phase of the stroke is from there to your toes - pull no further - IF YOU PULL PAST YOUR FEET YOU ACTUALLY GO SLOWER!. THAT'S RIGHT!! this is the biggest mistake new paddlers make, particulalry those who come from other paddling disciplines!
Drive:
With such a long paddle, many beginners try to do it all with their arms. good SUP technique is about 90% body, 10% arms. Much like outrigger paddling, your reach and power comes from the twist of your body through the torso, shoulders, knees and hips -( that's why it's such a good workout)
With the paddle blade placed forward and anchored, you're pulling yourself through the water, while the blade remains stationary. Burying the blade fully in the water and keeping it close to the edge of the board helps too.
Exit/Release
Once the blade reaches your toes, twisting the paddle away from your feet will allow the blade to exit cleanly and control the direction of the board. This "flick" helps smooth the end of the stroke and keep the board tracking without slowing it down. You can also shift your weight on the board ( we're staying springy, remember?) to turn. If I want to adjust the direction, I just put more pressure on one foot to dig the rail into the water. Presto!
Focussing on technique can make for a great workout as you learn this new sport. See you on the water!